Health

Activities such as reading a lot of books, engaging in various physical activities and watching a lot of documentaries may […]

Losing Control of Your Skeletal Muscles There are three types of muscles in the human body: skeletal muscle, cardiac muscle

To be happy, do not hastily define yourself as someone with certain characteristics.   Observe your thoughts first. Observe your

If you love yourself, you must do something to express your love to yourself.   You loving yourself without doing

What do you think is the best way to permanently lose weight?   Low calorie diet? Rigorous exercise?   For

In order to live a good life, you must know yourself.   This is not a vague, meaningless statement. The

Pain is not a punishment, pain is a warning signal. It is a signal that tells us to grow up

It is not necessarily bad to worry. Worrying makes us feel the need to grow up, either physically or mentally,

We have no access to about 80% of consciousness. The 80% corresponds to what psychologists would call ‘subconsciousness’ or ‘unconsciousness’.